The vast majority of people, no matter how different we are, share the same life goal: to be happy. This Belize Mobile Phone Numbers Database has intrigued human beings for centuries, and the good news is that science has more and more answers to it. In fact, according to a recent study, happiness probably depends on 5 key skills .
Do you want to know what they are?
Optimism . To measure this quality, respondents were ask to what extent they agred with the statements “I feel that life is full of opportunities” and “I feel good about my future.” Unsurprisingly, more optimistic people also tend to be happier.
The 5 key skills for happiness and success
According to a recent study conducted at University College London, these are the 5 key skills for happiness and success:
Key skills to be happier
Emotional stability
Like conscientiousness, this ability was measured using a standard personality test. The result: as much as Hollywood idealizes stormy lives, it seems that emotional stability is one of the five key ingredients of happiness.
Determination
Here, study participants were asked how determined they felt to do BU Leads in the past 30 days. Those who had the highest level of motivation were also among the happiest.
Control
This skill was measured by asking respondents to what extent they agreed with the statement, “At home, I How to Build Phone Number Library control over what happens in most situations.” The more power we feel we have over our lives, the more satisfied we feel with them.
Conscientiousness (or diligence)
People who are meticulous and pay more attention to detail also have more chances in the happiness lottery.
According to the study
People who have at least 4 of these 5 happiness skills feel more financially secure, are healthier, are less prone to depression, have a slimmer waist, have a good circle of friends, have lower cholesterol and even walk faster (an important factor in determining overall health).
